7 of The Best Iced Smoothies Ever

Sometimes reading in the library can be dull, especially if you need to inhale a different kind of air. But imagine sitting on a chair on your veranda with your legs stretched out, your feet resting on a stool, a book in your hands, and an iced smoothie on the table near you. Doesn’t that sound perfect?

If you’re a beginner, knowing the essentials on ice-crushing the right way is a must. And the number one essential is a blender that can crush ice. Own one, and you can toss your favorite fruit there and partner it with ice anytime!

You know what they say, “Fruits and Vegetables + Ice = Love!”

Here are the best crushed iced smoothies you’ll never get tired of making:

Coconut-Lime Delight

Produce: 4 servings


  • 1 tbsp. of honey
  • ½ lime (juice)
  • ¼ cup of kefir
  • ¼-inch nub of fresh ginger
  • 4-6 ice cubes
  • 5 leaves of mint
  • 8-10 oz. of coconut milk

Instruction: Combine them all in your blender. Mix until smooth and creamy (or for 2-3 minutes). Serve immediately.

Go Bananas

Produce: 2 servings


  • 1 c. of cubed ice
  • 1 tbsp. of honey
  • 11/2 c. of unsweetened almond milk
  • 3 peeled ripe bananas

Instructions: Just put them all in your blender and mix them for around 1-2 minutes or until the texture’s smooth. Serve with a smile!

Berry Vanilla

strawberry-vanilla-smoothieProduce: 2 servings


  • 1/2 c. of milk
  • 1/2 c. of plain yogurt
  • 1/2 tbsp. of pure Tahitian Vanilla
  • 3 tbsp. of sugar
  • 6 ice cubes
  • 8-10 strawberries, fresh, cleaned, and hulled

Instructions: Place all these in your blender and let the machine process. Blend until creamy. Indulge!

The Green Revolution Smoothie

Produce: 2 servings


  • 1 c. of plain, non-fat Greek strained yogurt
  • 1/4 c. of fat free milk
  • 2 packets of Zing™ Zero Calorie Stevia Sweetener
  • 2 tsps. of quality matcha powder
  • 3 ice cubes

Instructions: Combine them all in your high-quality blender. Choose the high or smoothie setting, let them mix thoroughly, and serve right away.

Nutty Banana Smoothie

Produce: 4 servings


  • 1 small ripe banana, sliced
  • 1/2 c. of nonfat sour cream
  • 1/2 tsp. of imitation banana extract
  • 2 tsp. of cocoa
  • 3 tbsp. of reduced fat peanut butter
  • 4 packets of No Calorie Sweetener
  • 6 ice cubes

Instructions: Slice the bananas and place them in the freezer until they’re a bit firm (or for 10 minutes). Add all the ingredients in your blender until the texture’s smooth. Serve!

Mango-Banana Smoothie

Produce: 1 serving


  • 1 lemon (juice)
  • 1 small banana
  • ½ – ¾ c. of coarsely chopped, ribbed kale leaves
  • ½ c. of cold water
  • ½ mango, peeled and cubed
  • 3 ice cubes

Instructions: Place them all in your blender. Puree until smooth and creamy. Drink and be amazed!

Minty Mocha Smoothie

Produce: 1 serving


  • iced-peppermint-mocha-smoothie-healthy-tasty-holiday-treat1 c. of low-fat milk, soymilk, or almond milk
  • 1 tsp. of honey, stevia, or sugar
  • 1-2 tsp. of cocoa powder
  • 1/2 banana
  • 1/2 c. of coffee
  • 1/8 tsp. of pure peppermint extract
  • 3-5 ice cubes
  • Crushed candy cane pieces
  • Optional: 1 tbsp. of whipped cream

Instructions: Add all of the ingredients in the blender except for the candy cane pieces and whipped cream. Blend until smooth. Add the whipped cream and the candy on top. Enjoy the refreshing taste!

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